Improving Emotional Intelligence (EQ)
Boost your emotional intelligence to help you be happy and successful
Emotions are powerful. They can override thoughts and profoundly influence behavior. Emotional intelligence (EQ) allows us to harness that power to understand ourselves, break bad habits, and relate to others better.
View FAQsBoost your emotional intelligence to help you be happy and successful
Tools for managing emotions and bringing your life into balance
To be an effective leader, emotional intelligence is an essential skill
How EQ can make you a better employee, co-worker, or boss
Learn why emotional intelligence matters in romantic relationships
Learn how emotional intelligence can help strengthen bonds
Parenting strategies to help you build empathy and emotional awareness